Beach Body Calendar. 4, 5, or 6 days a week. Liift4 and transform :20 hybrid calendar.
Bodi keeps you engaged in ways that work for you. Each block features 5 workouts a week for 3.
Below Are Links To The Super Trainers’ Hybrid Calendars.
4 weeks with 1 rest day a week.
For Super Blocks, You Can Access Each Calendar By Clicking On The Desired Super Block Page On Bodi And Viewing The Calendar Under The “Program Materials” Tab.
Beachbody’s liift4 workout program is broken down into 4 different types of workouts.
Below We Share The Liift4 Calendar And Outline Each Liift4 Workout’s Length.
Images References :
You Can Get A Printable Schedule And Bonus Resources To Help Your Results Below!
The beachbody p90x3 workout program is designed to help you get in shape quickly.
Five Days A Week You’ll Do Intense.
Fortunately, beachbodys has your back with their piyo calendar!